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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Constipation Even After Taking Natural Supplements?

I am suffering from constipation... i either pass loose motion or nothing for 2 days. my stomach gets blaoted up in the evenings. frequent headache and cold. I go to gym 5 days. drink 2 to 3 litres of water. But i feel my food intake is not that great. I have Idli in the morning, 2 chapathi with any vegetable gravy in the afternoon, tea and biscuits in the evening and after gym afresh fruit juice. I consulted ICAM wellcare clinic in Bangalore and i already finished two colon hydrotherapy and herbal enema... She has given me natural supplements Please help me if i am on the right track?
Wed, 17 Aug 2016
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General Surgeon 's  Response
Take fruits like banana ,papaya at night ,take more fiber containing diet like green leaffs ,channa ...
All are natural constipation relieving agent for sure ...
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What Causes Constipation Even After Taking Natural Supplements?

Take fruits like banana ,papaya at night ,take more fiber containing diet like green leaffs ,channa ... All are natural constipation relieving agent for sure ...