hi, so i have noticed that lately i get very sleepy often. even if i got a good 6-7 hours of sleep the night before. i also have a very hard time waking up. i often have to take one or two naps throughout the day. is there a reason for this? what can i do to keep myself awake, besides drinking coffee.
dear, it appears to me a condition of hypersomnia do you have fequent awakenings during night sleep? do you have difficulty falling asleep during night? do you have irresistible urge to sleep during day? when you get up in the morning do you feel fresh? ill need these information to be in a place to advice you a proper plan. thanks
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What Causes Feeling Of Having More Sleep?
dear, it appears to me a condition of hypersomnia do you have fequent awakenings during night sleep? do you have difficulty falling asleep during night? do you have irresistible urge to sleep during day? when you get up in the morning do you feel fresh? ill need these information to be in a place to advice you a proper plan. thanks