Hello, Thanks for your query. Common Causes Blood flow problems, Injury, Juvenile rheumatoid arthritis, Nerve problems,Osteoarthritis, Raynaud s phenomenon, Rheumatoid arthritis Avoid activities that cause or aggravate pain. Rest the finger joints so that they can heal, but use mild stretching exercises to keep them limber and maintain motion. Stretch the joints gently, not forcefully, twice a day. Stretch just to the point of discomfort, but not enough to cause pain. Anti-inflammatory medication can help. Any prescribed medication for inflammation should be taken only as directed. I do hope that you have found something helpful and I will be glad to answer any further query. Take care