Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, may I answer your health queries right now ? Please type your query here... Hello I wanted to ask For your help I have a problem when I do any excersice I strt belching and it's hard for me to breath I am currently taking nexus for gerd but it does nothing for me what might be the problem and what do I do I also have thyroid problems hypothyroidism taking 100 mg very day
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What Causes Severe Belching While Exercising?
Hai, certain exercises like forward bending and exercise which increase abdominal pressure and contraction may trigger you reflux problem. better to avoid such type of exercises. keep follow exercises which didn t troubles you with your past experiences. Exercising on an empty stomach will give you less acid to reflux. Always avoid exercising after eating a meal. avoid sport drink before exercise. take only water. consult your doctor with your current medication dose if you still get your reflux problem on any exercise posture. Hope i answered your query