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What Food To Take To Regulate Cholesterol Level ?
I have extra cholesterol. please suggest me which food should i eat and should not eat
Fri, 6 Jan 2012
Hi Avijit
Better U avoid oily,spicy food.avoid all junk like pizzas etc.U have to take fibre rich diet.Oats also help U.green leafy vegetables,fruits not juices,vegetables except potatoes will halp U to reduce Cholesterol.do everyday walking will halp U to increase good cholesterol.
Thank you.
Better U avoid oily,spicy food.avoid all junk like pizzas etc.U have to take fibre rich diet.Oats also help U.green leafy vegetables,fruits not juices,vegetables except potatoes will halp U to reduce Cholesterol.do everyday walking will halp U to increase good cholesterol.
Thank you.
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