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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Best Position For Sleeping To Prevent Palpitations?

I have had svts and palpitations for 10 years under good control, but just this month I notice having onset of palpitations when I arising from sleeping on the couch then I cannot get back to sleep in bed as the episodes last for hours. I can stop laying on the couch, but what sleep position is best in bed to help prevent heart palpitations?
Tue, 21 Jul 2015
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Cardiologist 's  Response
As a rule svt is not position related, except a few exceptions. So having them on couch may be a coincidence. However one started, the more heart is away from chest wall the less is the sensation, so to answer you, supine position, ie. You sleeping on your back will be the best position for the same .
Regards Dr Priyank Mody
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What Is The Best Position For Sleeping To Prevent Palpitations?

As a rule svt is not position related, except a few exceptions. So having them on couch may be a coincidence. However one started, the more heart is away from chest wall the less is the sensation, so to answer you, supine position, ie. You sleeping on your back will be the best position for the same . Regards Dr Priyank Mody