Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
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All weight loss products have severe side effects and damage your body in long term. With proper diet and exercise you can lose weight. Avoid fatty, fried, oily food. Eat more fresh fruits and green leafy vegetables. Drink plenty of water. Do daily brisk walking exercise for 40 minutes. If you have gined weight recently it could be hormonal disorder especially if associated with dry skin, tiredness, sensitivity to cold.
If you are going to take homeopathic remedy to treat your obesity be assured that these remedies have not any side effect at all.If you consult with a doctor he will prescribe you the remedy so that you shape your body.
Yes do your excercise regularly.
Dr.Khalid Minhas
drkhalidminhas@gmail.com askdrminhas.com
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Which Homeopathic Medication Can Help In Quick Weight Reduction ?
Welcome to Healthcare Magic All weight loss products have severe side effects and damage your body in long term. With proper diet and exercise you can lose weight. Avoid fatty, fried, oily food. Eat more fresh fruits and green leafy vegetables. Drink plenty of water. Do daily brisk walking exercise for 40 minutes. If you have gined weight recently it could be hormonal disorder especially if associated with dry skin, tiredness, sensitivity to cold.