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Which Type Of Exercise Is Recommendable For Low Cholesterol Patient?
i am 32 years old lady....I have detected very low cholestrol . folic acid & vit D difficiency..... I have headache problem & some times hand or leg pains......my weight is 68-69kg.& ht. is 5'3". which type of excercise should I do? I like skipping exercise..is it ok for me?Pranayam also I like to do.
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Which Type Of Exercise Is Recommendable For Low Cholesterol Patient?
Hi This is Dr.Ram Ya please continue with the above mentioned exercises by you. Its absolutely fine. Thank You