Calorie Intake To Maintain Weight

I am a 56 year old post-menopausal woman and I carry my weight asymmetrically due to previous .... Based on calorie calculators, I can't really reduce my calorie intake below 1200... View answer

Hi I am 74 years old and have experienced considerable weight gain - 30 lbs. plus. I have cut down on my calorie intake, but find it very difficult to lose weight. I am 5' 3" tall. I take... View answer

Hi.... im trying to loose weight. I do heavy cardio and weights almost every day. I fear that i have reduced my calorie intake to a very low level. 400-600 cals a day. I am trying... View answer

Can I eat over 2000 calories a day to maintain a healthy weight? I m 6ft, weigh around 170-180lbs ... good indicator. I feel as though I might be losing or maintaing weight. I don t want... View answer

started doing workout in last 2 weeks to reduce the weight. since i stay away from home. i mostly in office canteen. I am not sure how much exactly the calorie intake for the food which i am... View answer

day. I want to bring my calorie intake back up but I don t want to gain the wieght back, what should I ...Hi, I crash dieted since the starting of June and I reached my intended weight... View answer

calorie intake of 1500calories will it cause weight gain? I am 22yr old female and have been gymn since 4yrs.. My height is 169cm and weight is 54kgs.. I do not want to put on... View answer

of carbs twice a day which i earlier was not taking..however i keep a check on my calorie intake.. (varies from 1600 to 1900 .. But no junk) Cud this be the reason for my weight gain.. I have... View answer

I hope you can help. My urine flow is irregular. It is more difficult than normal to start and maintain the flow. This happened last time I was on an ultra low calorie diet. I ve significantly reduced ... View answer

Hi, I have experienced rapid weight loss of over 11 kg since February with only mild adjustment of my calorie intake and have had some issues with consistent and constant low back pain with some ... View answer