I need to gain weight, I exercise regularly (Pilates)...what are some foods that will help me gain? XXXXXXX Deming, age 73 ... View answer

hi Doctor i would like to know : i would like to know the following: 1.foods to take to lose weight 2.foods to avoid to avoid weight gain regards, ... View answer

consuming an boiled egg daily improve hair growth and stop hairfall and will this increase weight if we consume boiled egg daily. Suggest me protein rich foods to improve hair growth. Please... View answer

My weight is increasing day by day even if i avoid foods from outside and take a good diet. ... View answer

I am 28 years old and weight is64.5 . I need to gan more 5 kgs can you tell me natural way to put on my weight ? Please suggest me some foods and diet which can help me to gain weight. ... View answer

not much lean as compared with lower part, but my legs, thighs are very lean,,, i eat normal foods including fish, chken ,egg etc ,,not daily ,,,,,but i m not improving my body fat,, i want to become fat ... View answer

I am 22 years old male, I want to gain weight . I have 50 k g (110.2pounds) weight now, Now I am ... 6hr in water (without cook) it help me to increase protein. Which foods i have to take for... View answer

I am naturally skinny / underweight and can t seem to gain enough weight to achieve a BMI of 17 or over. Are there any foods, pills, etc. that can help me gain weight in a healthy way? I... View answer

something I am very stressed over and don t know how to gain weight. ...Hi, I am concerned about my weight. I am a 21 year old male and I weigh about 136lbs. I eat plenty ... View answer

I Am 28 weeks pregnant now.My Age is 24, Height is 150 cm , Weight 62.5 Kgs. Is it necessary to avoid foods(like Dates,Jaggery,Honey,Egg Yellow) that produce heat in the body now? as they are very ... View answer