Dear Dr, May I know what are some ways to lose fats on the face as a general? I m slightly below avg weight and even if I lose weight further , the fats on the face is still there . I... View answer

hi , can you pleae suggest me healthy diet and timings for reducing weight apart from physical exercises Thank you ... View answer

Hi. I am interested in loosing 20 kgs of weight in a healthy manner. I am taking Amway Fiber 2 ... drink 4 litres of water everyday. I am 85 kgs, and about 5.6 inch tall. I exercise for 2 hours... View answer

Is it safe to use 3ballerina tea everyday while trying to lose weight? ... View answer

I work out everyday doing cardio and I lift weights every other day. I am training for a marathon so I also run every other day. I am maybe 40-50 pounds over weight and thought for sure all of this ... View answer

also want to get some healthy exercises because I am overweight I. I m 40 yrs old, 88 kls i weight. Can you suggest some food diets, and exercises I may take? ... View answer

calories everyday through exercises. But still I am not losing weight. I mean i lost just 2 Kg in last one ...Good morning Doctor. I am on a man of 40 years with a weight of 95 Kg. I am on a... View answer

will I gain weight if i stop going to gym? I go to gym 1 hour and 10 mins everyday (mostly cardio 55 minutes) and now my school will start i wont be able to go. I am tooooo scared... View answer

hi, can you say the cardio exercises? and help me to reduce my weight especially tummy and to ... weight and becoming weak like my hb levels are decreasing, please help me to... View answer

everyday. I want to lose 25-30kg weight. Please help doc :( ...I m 22 years old and my height is 184cm, my weight is 106kg. As i have BMI greater than 31, it ... View answer