I need a diet plan . I am working out almost regularly and my goal is to reach 68 to 70 kg ... be because of poor diet plan . My current food habits is given below. Morning-... View answer

i am felling that very thin, my body weight is 48 is constant over years,height is 168.5 cm, i am eating well, yet i am looks thin , kindly advise me dietiery foods, to get weight in my body. ... View answer

I want diet plan to increase my weight and for healthy lifestyle ... View answer

I am a skinny guys who is trying to gain weight through bodybuilding and eating. I don't like to eat supplements and powder protein as I know its not healthy, my aim is to eat as... View answer

Hi, I am trying to loose weight for the last one year, intensive diet plans (GM Diet) and exercise resulted in 14 Kgs weight loss . Due to work demands I have not been able... View answer

I am 6 ft tall and have a weight of 45Kg whcih i am looking to increase in a healthy way. I have a small appetite. Broadly speakig my diet plan is : Breakfast : Dalia(20gm )... View answer

I have been very bloated and windy for about five days, moving bowels ok but feel uncomfortable ..., normal weight and 5 7 inches tall. No medical history, not on medication. ... View answer

I took Plan B yesterday and am now feeling extremely bloated and my weight has gone up 4 lbs. I was wondering how long these side effects last and if I can do anything... View answer

Diet chart to increase a weight Hi I m XXXX 25 years old. weight is 47. I want to increase a weight 10 kg in one month. so please tell me the full chart of... View answer

Hi docter, I am 22 years Female .My height is 5.5 and weight is 45 kg. I want to put on some weight through diet . And Even I tried with food items of my choice fat is accumulating... View answer