foods which I can incorporate along with my general food. note: I have a spoon of chia seeds in the ... week apart from the daily steps count of 10k. I have 1 scoop of protein in the morning and... View answer

they are not part my culture. I have seen my GP who has recommended a better diet, obviously XXXXXXX in ... long hours 6 days a week. Can you suggest any solution to my problem, in particular through the use... View answer

Dear sir, My husband has diverticulitis and he is still minor pains. I am trying to follow the instructions on the web. So, I am feeding fiber rich food with shake style instead having just nuts. Can... View answer

Dear Doctor, I would like to know which food items are rich in Vitamin D. Kindly suggest natural food items that are easily available in XXXXXXX I have heard sunlight is a good source.... View answer

Suggest diet plan for protein rich food. Facing issues of gas and bloating repeatedly. ... View answer

having BM every day as well as eating fiber rich food like beans, greens, grains. Has my colon become ...I was told my a gastro Dr. about 10 years ago to add fiber con to my diet even though I... View answer

or watched in her.is senna safe for constipation,how long it can be used.any natural medicine to make her poop regularly.i am eating fiber rich food wat food can be given ... View answer

hi doctor, I am 25 yrs old female. whenever i am taking oats or more fiber i tend to pass normal stool 4-5 times a day. in general i pass 3 times. no indigestion is there. is there a fat loss from body ... View answer

im male 19 ...im afraid weather i have hemorrhoids or anal fissure ...i could see blood along with my stool....it was continued for past 1 week...i changed my diet (fiber rich food)..i could feel some ... View answer

become tight and hot during summer. I get motion with difficulty. I want to know which food is best in fiber and which preparation of food I should take which should lead to a comfortable bowel... View answer