Food Taken While Doing The Gym

I am doing gym since last 1 year and my creatinine value is now 1.4. I used to take protein with minimal creatine content. What preacutions should I take? ... View answer

I m strict vegetarian n doing gym.what type of food i should take to make muscles ? ... View answer

. My Gym instructor suggests me to take the Whey Protein supplement for building the body fast and to ... gym? Just to clear that we are not exaggerating the body with more weights nor to... View answer

pain in the area. It has not gotten any better in two weeks even after not climbing or doing yoga 3-4 ...I was at my local climbing gym about two weeks ago bouldering. I was working on a route that ... View answer

will be able to go back to gym and do what ever i was doing earlier? 2. whether restrictions on the ... and was 25 mg of Aten. Fortnight ago i had pain while in gym and was diagnised as... View answer

. Finally i have taken medicine for back pain..........I wanted to know that Currently i am doing GYM and ... while doing GYM. Thanks, AAAA ... View answer

Hi, I am taking levothyrox 100 ug in the morning. I like to go to the gym in the morning but do not want to go to the gym on an empty stomach. If I eat something light, like a... View answer

Hi, this is saurabh 26 years.. While doing gym yesterday, i sprained my neck. It is paining severly since yesterday evening. I have taken Enzoflam n applied Volini. Please advice i need to be up... View answer

vegetarian by diet .Any recommendation to change my diet or eating habits .As is around 60.I have taken whey protein in last 3 months .Can it be one of the reason for that while doing... View answer

I feel that I might have dislocated my navel point while doing exercise in gym; general physician was not able to completely ascertain it but I feel it internally; please advise whether I should get ... View answer