how do I lose a huge belly. please do no send me firming exercises. my belly is already firm. hard like a watermelon.I am 20 pounds overweight . my weight is centered around my belly and hips ... View answer

Dear Dr, May I know what are some ways to lose fats on the face as a general? I m slightly below avg weight and even if I lose weight further , the fats on the face is still there . I... View answer

hi , can you pleae suggest me healthy diet and timings for reducing weight apart from physical exercises Thank you ... View answer

hi what would be the best pill to help lose weight and the best colon cleanse to take to lose weight I need to lose 80 lbs it's hard and need some help ... View answer

I want to loss weight, but it's too hard to leave sugar out, can you plzz help ... View answer

approach my college in two months. Thus, I d like to reduce my weight a bit. I m ready to work hard and exercise. I d like to know about the diet, exercises and work as well as... View answer

also want to get some healthy exercises because I am overweight I. I m 40 yrs old, 88 kls i weight. Can you suggest some food diets, and exercises I may take? ... View answer

hi, can you say the cardio exercises? and help me to reduce my weight especially tummy and to ... weight and becoming weak like my hb levels are decreasing, please help me to... View answer

Hello i am a 20 years old male from Pakistan. My weight was 94 Kg in 2009 but then i reduced it to 80Kg now i have been dieting and taking exercises for long but i can not cross the barrier of 79 Kgs.... View answer

put on unexpected weight. Despite I am trying to manage my diet & do some exercises at home 3 to 4 ... operated as well. Pls suggest how to get back my pre pregnancy weight of 50... View answer