Is banana a pre workout or post workout snack if the workout is in the evening 6pm time?? and how many are ideal to consume ? (goal is to reduce weight) ... View answer

Hi I am taking Prozac for five years now and I bought a pre workout suplements with Creatine in it , is it safe to take them ? The suplements are C4 pre workout and Assult . Thank you ... View answer

Hi, My health report indicates pre diabetes . My weight is in control and I workout for 20 mins ... normal range? My report also indicates low Vitamin D, B12 and high LDL Cholestrol so any advice on... View answer

pre and post workout supplements. My main question is, how soon would you suggest I can resume working out with weights and can I start taking the supplements and if so, when. I alternate my pre... View answer

Can you tellme the pros and cons of pre workout drinks? I am using Pre jym at yhe moment. ... View answer

comes down whenever I avoid any carb in meal. Do I need to take carb in the meal? Is it mandatory forr ...I have fasting blood sugar of 153 and post meal level of 145. I am on Insulin... View answer

I just went for a boot camp that consisted of intensive activity workouts (I Also took a pre workout) I ate a good meal when I came home & now I have been to the bathroom twice which is really out of ... View answer

taking pills for study, but I stop doing that. Before a workout today I took a pre-workout supplement ...Hello doctor, I am 21 years old, 5 8 135 lbs.I am getting a very high blood... View answer

high as hell, can it be the pre workout I ve been taking cardio cuts? If so is there a caffeine free pre workout I can take ... View answer

(30mins later) and 102 & 101 heart rate Normal is high (140-145/ 85-95) beats 75-85 Interesting - we follow (normally) a ketogenic lifestyle for her MS (per Dr Wahl s protocol) but she had a meal with ... View answer