home without any physical exersise..i just want to know what shud i do..so dat my mind remain active for theentire day..nd do i need to tk nap for my mind relaxation apart... View answer

How can I relax my anal spinchter, its very tight as I had fissure and how can I heal the XXXXXXX fissure ... View answer

I was told by my doctor that I had a hole in my heart. Go home and enjoy the time you have left, I am going to be 80 years old on july 4th. Thought it didn't bother me, but can't get it... View answer

conversations with people in my mind. I know they are not real but it gets to the point where it is so intense that i can hardly even concentrate on anything else. This goes on every... View answer

How to break mind patterns related to similar negative thoughts ... View answer

and i lose my self esteem when anyone die i thinks that i will die anxiety Doctor my age only 18 and this problems is soo Worried, sometimes i think that my heart will stop... View answer

What is the best way to Relax or get rid of stress? I have been really stressed out lately and I need to Relax and get my mind off of things. ... View answer

my emotions and moods have been all over the place for the past month or so. i am very stressed, can t concentrate on anythihng and have feelings of hopelessness and low self esteem. sometimes... View answer

he is asleep, is he ok? he is very in shape and fit how can i relax him naturally? ...My boyfriends is a wee but stressed and last night i put my hand on his chest... View answer

110/70...I have never had this problem before. I know how to relax, and breathe, but still I find ...I have been very stressed over the past week or two, too a breaking... View answer