.. 63 kg then i stopped running for a while. Now i increase my weight by 7 (i.e 70kg). I started running again for 3 km per day... I don't want to lose my weight.. How much... View answer

for how long? 3) How much protein do I need a day and in the rest day? 3) what are the best sources of ... research I found that most websites talk about losing weights by... View answer

all the calories I ate the whole day which ended up being a little over 2000 and I just feel so guilty ... usually eat like 1300-1500 cals a day so this was rapidly a lot more so... View answer

How much potassium can you lose sweating intensisly for an hour strait boxing? Also how much ... after eating. I range from 3.3-3.8 dependening what time a... View answer

lose is to drop to 700-800 calories. I have gained twenty pounds since 2009, can't get it off, and it ..., which I maintained for 7 years eating a lot more food than I do now. ... View answer

i eat only 700 calories per day how much of kgs i am gonna lose in one month ? ... View answer

after fasting, though I m eating 500 calories so not exactly fasting. Thank you very much! ... for a holiday. Although this seems like a crash diet, I am hoping to detox for 2... View answer

if you sweat for 20 minutes how many calories do you lose if you sweat for 20 minutes how many calories do you lose? ... View answer

Hi, I am 25 years old. And I go to gym daily 5-6 times a week and burn about 600-700 calories on ... might be the reason. Can you tell me reasons for blood motions. Its mostly occurring during... View answer

Is eating 800 calories a day because I m afraid I could be hurting myself. But I am really .... How much weight could I gain back by switching from 800 calories to... View answer