I want to know the steps to perform Kegel exercise for men. How to detect the PC muscle. ... View answer

I have seen ads for devices to aid in kegel exercises. These can be bought without a prescription and appear to be similar to what a PT would use to treat you. What can you tell me... View answer

Hi, how can I get a tight vagina? ... View answer

I have a question on Kegel exercises. I am doing Kegel exercises by a few recommendations from youtube. Please let me know if it is ok to do these exercises by watching youtube. Is there a catalog of ... View answer

How do I do Kegel exercise? Does it help with frequent bathroom trips at night? ... View answer

kegels. Is it ok to use ben wa balls to strengthen the vaginal walls. Last year I talked with my doctor ... with this and I don t now. I have no pain or discharge. My doctor told me to... View answer

hi my name is Katrina, my question is in regards to my vagina...it looks like roast beef/ a flat tire...was wondering if kegal balls help with the shape of my vagina...very concerned because when im ... View answer

i m doing kegel for last 12-13 days.i sufferd from nightfall due to overmasturbation in childhud.my question is while doing kegel non veg or spicy food is harmful? and can i do edging exercise also?... View answer

Hello I have heard there is no such thing as vaginal looseness. Kegel exercises is the best way to ... Balls and I m still loose. Sex with my husband is not pleasurable at all. Are there anymore... View answer

I have wet dreams everyday what should i do.i started doing kegel nd reverse kegel few week ago since then i started having wet dream everyday.before this i used to have wet dream but they were not so ... View answer