Ideal Height And Weight Chart For Filipinos

What are the Kind of Exercises and Diet Chart I should follow to reduce my fat? What should be the ideal weight for me? I am a male of 36 years with a height of 5' 9"(175.26 cms.)... View answer

Need a diat chart for my wife (Poonam Parmar). she is 27 with her weight 64 (increase by 7 kg in last 8 mths) and height 5.3 inch. she had emargency contraceptive pill twice in last 8... View answer

I am 59 kgs with a height of 5.4 . I would like to know my ideal weight and suggestions for weight loss ... View answer

Can i be provided with diet chart and exercise to loose 1-1.5 kg per week healthily. I need chart which includes with time like 6am water etc. ... View answer

How do I figure out my ideal weight. I am 51 years old, medium build, 5 5 and currently weigh 165. ... View answer

Diet chart for diabetes and tuberculosis patient my dad is suffering from TB and even diabetes age is 55 yrs and weight is 56kg height is 162 cm he is not taking any food... View answer

Age:26,Weight:78,Height:5.5 sex:Male 1.How to Reduce Mid Body fat , ie in tummy and side flabs? 2.How to trigger and maintain an increased body metabolism rate. 3. Is there any ideal ,... View answer

between 145 and 165 :( Can you please advice on the diet chart I should follow and I hope its not late for ...Hi Dr, I am M 29 years old, 5 9 height with 74 kg weight. During my... View answer

i m married for last 8 months ... my height is 5 1 and weight is 60 kg. what should my ideal weight? ... View answer

Hi, may I know what is the diet chart I need to follow as my height is 5,6 and After 1 year of GYM...I slost alot of weight that now its 44 KGS. Now I need to gain back 6 more KGS and... View answer