Hi.. I am 26 yrs old and my weight is 46kg. I have lil bulging belly despite of slim body structure. I wanted to know about 'reducing belly fats'. I tried having only fruits, oats and high fiber food ... View answer

antiinflamatory and antibiotic? Lastly, I have been on a high fiber diet, such as oats, fruit and XXXXXXX cereal ... View answer

Dear Doctor Last year, my GGT reading is 150. I don't drink alcohol, I put nuts, seeds in my oats in morning breakfast daily. I take lean meat, vegetables, fruits & drink lot of water daily. I have ... View answer

) in last few months. I wanted to know about reducing belly fats . I tried having only fruits, oats and high fiber food but it only reduces my weight rather than tummy. Pls suggest ... View answer

) in last few months. I wanted to know about reducing belly fats . I tried having only fruits, oats and high fiber food but it only reduces my weight rather than tummy. Pls suggest ... View answer

hi doctor, I am 25 yrs old female. whenever i am taking oats or more fiber i tend to pass normal stool 4-5 times a day. in general i pass 3 times. no indigestion is there. is there a fat loss from body... View answer

after being on a low fiber diet, go back to a high fiber diet, others say that is what causes all the pain & Ibs problems. I have ibs -c. High fiber diet seems to hurt me. What should I... View answer

fiber pills. I could feel it start to air up. Then I started eating my oats and it really felt like it was being pumped with air just after two bites of oats. It feels like there s a balloon in... View answer

I eat a high fiber breakfast of cereal and fruit. I consider cutting this out but I was told to take in fiber even fiber supplements to curb problems with leakage after a bowel movement ... View answer

my husband have high uric acid high chiolesterol and high triglcerides i am confused about diet ... i read that red kidney beans , chick peas have fiber they help to low LDL but they have purine... View answer