Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
of time sitting in front of a computer. I have been on weightwatchers, counted calories, and tried the 21-day diet. I have been unable to lose weight. I want to lose at least 15 pounds, but am... View answer
I am very sensitive to carbs. I am currently losing weight with WeightWatchers, but they support too high a carb limit for me to lose weight consistently. How can I modify their plan to help me... View answer
Answered by :Kathy Shattler
( Dietitian & Nutritionist)
calories it would need anyway I up my calories and as you see gained weight. I expected a temporary weight ...Okay so I have lost lots of weight but I'm still probably around 17% bf I... View answer
Answered by :Kathy Shattler
( Dietitian & Nutritionist)
Hello doctor .. Please solve my query.. Now i knw it is adviced to eat several small meals than one ... dinner of milk or curd will it cause weight gain?? I am 21yr old female with bmi of 19 and do exercise ... View answer
Answered by :Dr. Pavan Kumar Gupta
( General & Family Physician)
went into some of the things that calculate your calories, I weight 208 and I am 5 4 female. It said I ... meals? How do I break up the calories? Can I have just a salad for lunch and how do I... View answer
Answered by :Dr. Matt Wachsman
( Addiction Medicine Specialist)
, non-fat plain Greek yogurt, daily calories 2000 or less, 4 small meals a day and exercising - alternating daily cardio with weightlifting. I am 62 years old and a diabetic. I can t lose any weight.... View answer
Answered by :Dr. Veera Raghava Rao Buddha.
( General & Family Physician)
I dont have insurance and am trying to come off my blood pressure meds Lisinopril and Travitan and Timolol drops for glaucoma. On Weightwatchers and have only lost 20 pounds in 4 months ... is this too ... View answer
Answered by :Dr. Timothy Wong
( General & Family Physician)
losing weight can t seem to hold anything inside for very long and have chronic pain .i am trying to eat more calories but with no help even have ensure plus drinks with meals and in between... View answer
Answered by :Dr. Siddiq Ullah Shah
( General & Family Physician)
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