, almonds , protein shake etc I feel very weak with my shoulders even after 7 push ups and my arms start ... after a month I observed some pain that has started happening in my... View answer

experience un normal amount of tension in my arms after I start a new regimen of push ups my muscles become very stiff and cramped almost like a XXXXXXX Horse in my arms... View answer

have my yearly checkup coming up. I will be 69 in November....5'10" 195 lbs. Walk several miles daily.....light weights/sit-ups and push ups at home. ... View answer

I m 76 yrs. I was normotensive last yr when I started doing 100 push ups alternate days as exercise. Now my BP is 160 / 80. I ve stopped push ups resumed walking. Please advise. My... View answer

excersice? Or is it important to add walking and running to my schedule? My focus is overall body fitness ... View answer

I am a 15yr old boy and if i do push ups,pull ups and other muscle building activities,will i grow taller ?.I desperately want to grow taller because my height is just 5 4.please help ! ... View answer

I do high intensity training and was just diagnosed with a mild mitral valve prolapse. My cardiologist said she had read there should be an 8 lb. limit on weights used and I was wondering if push up ... View answer

i am a 16 year old ...i do a lot of push ups .will it effect my height...... please help..... ... View answer

I m 22 male, I feel pain in the upper left side of my abdomen while doing push ups,I could hardly do 8-10 push ups.I never felt this pain before.could you please tell me the reason behind... View answer

Dumble exercises for 15kg maximum. Home workouts : pushups pull ups and sit ups. Will that stunt my ...Hello doctors , if you time I d like to ask you something. My dad is 180cm... View answer