
MRI Of Back Pain Showed Annular Fissure And Foraminal Stenosis. What Can Be Done?

The above results would definitely contribute to any back pain that you may be experiencing.
There are discs between each of the vertebra.
These discs are composed of an outside ring called the annulos fibrosis and an inner aspect called the nucleus pulposus.
The annulus functions to distribute the pressure and force on the bones and provide strength.
The nucleus functions to carry the body's load and receive any shocks associated with walking, running, jumping etc
The ability of the nucleus to retain water decreases with age and it starts to deteriorate.
Due to decrease in stiffness of the disc the annulus starts to bulge resulting in decrease space between the vertebra.
These discs have nerves and blood vessels at their edge that contribute to the pain.
In addition the deterioration of your disc and the loss of space may mean that there is increase pressure now being placed on another part of the vertebra.
The foramin is the space that the spinal cord passes through, they state that it appears normal, no narrowing (stenosis).
Physiotherapy is recommended and you can consider another round.
Surgery is only considered only if there is weakness , loss or disturbance in sensation.
The disc may or may not return completely to normal though some correct with time, but the exercises are important in maintaining mobility and reducing discomfort and disability.
It can sometimes take 6 mths to 1 yr of therapy for improvements.
the use of pain medication and muscle relaxants may be helpful.
I hope this helps, feel free to ask any other questions


At this point , there is no rupture , there is a tear in the annulus (the outer ring) with bulging of the disc (mild herniation). Herniation is a protrusion via a space the disc is bulging slightly out of its space.
Extended sitting or standing may aggravate the pain that you feel but would not necessarily worsen the rupture
There can be resorption of the disc back into the space however as mentioned it can take a long time. If physiotherapy is continued it is unlikely that it would progress but would take time to improve.
Please feel free to ask any other questions

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