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High Cholesterol And Triglycerides. Storvas Suggested. Need Food Restrictions And Exercise With Medication?
Hi! I am 40 yrs old and in my latest blood report Serum Triglyceride is at 162 mg/dl and Total Cholesterol at 211 mg/dl. I do not get time for physical exercises, work life is sedentary and as lifestyle habits - eat out quite often and drink twice or thrice a week. My doctor has suggested Storvas 10mg. What would you suggest? Lots of exercises and food restriction only? Or lots of exercises and food restrictions + a medicine like Storvas 10mg?
Hello dear ,,,cholestrol once raised is difficult to control in addition todrugs you definately need life style modification ...lets begin from start of your day....in morning as soon you get upmtake glass of luke warm eater with honey and ispaghol,,go gor atleast 20 min walk ,,,n breakfast take two brown bread with tea,,,,,go t your work normally in office try use green tea with lemon ,,,,in lunch try get vegetables in evening tea use light snacks in dinner take meat ,,,you can drink once a week ,,,,have coffee once a day before going to bed again do 20 min walk,,,stay blessed
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High Cholesterol And Triglycerides. Storvas Suggested. Need Food Restrictions And Exercise With Medication?
Hello dear ,,,cholestrol once raised is difficult to control in addition todrugs you definately need life style modification ...lets begin from start of your day....in morning as soon you get upmtake glass of luke warm eater with honey and ispaghol,,go gor atleast 20 min walk ,,,n breakfast take two brown bread with tea,,,,,go t your work normally in office try use green tea with lemon ,,,,in lunch try get vegetables in evening tea use light snacks in dinner take meat ,,,you can drink once a week ,,,,have coffee once a day before going to bed again do 20 min walk,,,stay blessed