Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Your nature of work may involve sitting for long durations. You need to sit erect with proper back support to avoid neck strain. Ensuring good sleep for at least 6 hours daily is important to avoid fatigue.
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I Am Aged 42 Years And I Feel Fatigue Many Time And I Feel Neck Pain Also
Your nature of work may involve sitting for long durations. You need to sit erect with proper back support to avoid neck strain. Ensuring good sleep for at least 6 hours daily is important to avoid fatigue.