Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am an athlete and I recently hurt my left arm. I will be in a splint for 6 weeks but do not want to lose any muscle. Is there anything I can do or eat to preserve the muscles in my arm?
Mild exercise by a physio under the supervision of orthopedic will help you to maintain the muscle.At the same time too little time of six weeks will not cause any gross atrophy of your muscle.Therefore,not to worry.
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