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I Have Heavy Head And Feel Tired, Physically Exhausted.
I m healthy, eat well, (mostly whole foods) exercise and am not overweight . I don t smoke or do drugs, enjoy a glass of wine or two almost nightly. Lately I m feeling extremely tired, can t focus, everything seems physically exhausting to me. I get deep temple headaches and pains in my neck. I m sleeping ok and have not changed my diet . My Dr. likes to simply prescribe for everything and see how it does , but never runs tests..... what should I do?
Thu, 5 May 2011
hello,
do hemoglobin test. you may be anemic.get it clarified after consulting ur dr. do some breathing exercises. drink enough water and take more green leafy veg, fruits,nuts,milk,soya.if u getting heavy head and neck pain there may be cervical spondylosis.so better consult a dr.and clear all these doubts
do hemoglobin test. you may be anemic.get it clarified after consulting ur dr. do some breathing exercises. drink enough water and take more green leafy veg, fruits,nuts,milk,soya.if u getting heavy head and neck pain there may be cervical spondylosis.so better consult a dr.and clear all these doubts
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Dr. sunil pandey's
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welcome to"HealthcareMagic forum"
you may suffred gastric headache.and hypertension also.
if you feel heavyness.in your stomach.so you take laxetive.
before sleeping put your both legs on cold water for 15 minuts.
thanks.............
you may suffred gastric headache.and hypertension also.
if you feel heavyness.in your stomach.so you take laxetive.
before sleeping put your both legs on cold water for 15 minuts.
thanks.............
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