Hello, I'm a 54 year woman, who has back problems, breathing problems and bone problems.. (just falling to pieces).
My question is what can I do for this arthritis, it is all over my body. Mainly my legs, when I sit, its hard to get up and going. When walking I walk like a 90 year old person. But I hurt all the time. What can I do to become more mobile.??? And also does Hot bathes hurt or help this problem. When I wake up I run hot water over my hands to "THAW" out. and cold water to cool down the swelling.