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hello sir, I have lateral disc protrusion at l4-l5 mild indentation on nerve root.... now i am on physiotherapy and taking NSAIDs ... what should i further do.... pain is there ... since i am on treatment its not aggravated yet ... but what should i do for long term
Hi, Continue with physiotherapy. Go for short way diathermy. Go for Lumbar traction. Avoid lifting weight. Take some calcium, vitamin A and D supplements. Ok and take care.
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Suggest Treatments For Disc Protrusion
Hi, Continue with physiotherapy. Go for short way diathermy. Go for Lumbar traction. Avoid lifting weight. Take some calcium, vitamin A and D supplements. Ok and take care.