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What Is The Remedy For Back Pain With Gastric Problems?
Sir; 1) I use to get constantly back bone pain due to fell down from the tree ,2 ) Gastri problem...in my left stomach,also I have done my heart surgery almost 10 year ago..P.O AVR st Jude...so ple let meh know how to get free from gastric problem n back bone pain...sir ple help to get free offcourse.
Mon, 3 Mar 2014
hi
thanks for writting to HCM
for your back pain my advice would be-
1.postre correction that is to say -sit,walk,stand like a soldier
2.regular excercises like surya namaskarand diet rich in calcium and vitamin D like milk and milk products.
if pain occurs take powergesic MR on sos basis.
Regarding oyour stomach pain,please clarify what problem do you have.But still my advice is divide your 3 meals into 6 meal that is to say eat in small amount and eat more frequently.
take care and wish you good health
thanks for writting to HCM
for your back pain my advice would be-
1.postre correction that is to say -sit,walk,stand like a soldier
2.regular excercises like surya namaskarand diet rich in calcium and vitamin D like milk and milk products.
if pain occurs take powergesic MR on sos basis.
Regarding oyour stomach pain,please clarify what problem do you have.But still my advice is divide your 3 meals into 6 meal that is to say eat in small amount and eat more frequently.
take care and wish you good health
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