how to stay healthy and also control weight gain ... View answer

how diet food and healthy fit. please advise me. ... View answer

I am unmarried & feel an urge for sex. But due to lack of a partner I masturbate. As I stay alone I almost do it regularly. It has become an addiction when I stay alone & I can t help. I want to... View answer

Hello Doctor, I had been to a gym instructor, he calculated something on a machine and told me that i have 40% fat, and 85 Kgs , height 168. I might even have BP , please advice me for health ... View answer

hi, I have been trying to keep healthy by running. training for the same, I run around 15 kms per week apart from the daily steps count of 10k. I have 1 scoop of protein in the morning and another post... View answer

Hi Dr. I am 26yrs old and most of my families hx for males show they put on some weight by this age, but i am struggling to. I work out and have good muscle tone and i am symmetrical.... View answer

really look thin , I want to increase my weight and be healthy , Could you please help me with this and let me to know what should I eat to become fat and healthy. ... View answer

ARTHRITIS AND FIBROMYALGIA WHICH HAS SERIOUS ADEMA FACTORS, SO i SELDOM KNOW HOW MUCH i REALLY WEIGH. mY ... STENOSIS AND SPONDYLITIS. i JUST WANT HELP TO GET THE WEIGHT OFF. i AM A YOUNG 81... View answer

I am 24 years old and it s always hard for me to get up in the morning. I always need atleast 10 ... doctor injected him with I think a vitamin B or something, not too sure but other than excercise and... View answer

I need to know if my eating habits are dangerous. Im 17, im 5 8 and am currently 11.5/12 stone. I ... first started dieting i was eating 1000kcal a day and now ive become so restrictive and im... View answer