Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
How many calories should I eat per day? I find online calculators vary from around 2000 to 2600! Im around 170lbs and about 6ft tall. Office job and do around 50-100 burningcalories on exercise... View answer
Answered by :Dr. Saddiq Ulabidin
( General & Family Physician)
How many calories should I eat to maintain agood weight? Height: 6ft Weight: 175lbs Male I do computer job but burn 80 calories most days on gym machine. Also, I drink lots of beers on a... View answer
Answered by :Dr. Muhammad Hanif
( General & Family Physician)
% the problem is I had my calories at 1600 aday well needless to say I felt awful and my performance in ... said I did up my calories, but according to my Bmr I'm sure I'm burning... View answer
Answered by :Kathy Shattler
( Dietitian & Nutritionist)
around 175 lbs and have office job, I only do exercise each day for 20 mins (100 caloriesa burned here ... now try to reach 2000 calories per day, before it would be 1500. Just want to... View answer
Answered by :Dr. Shafi Ullah Khan
( General & Family Physician)
I am burning close to 700-800calories that soon? ...I recently bought a Gazelle Edge. Really putting power into my workout, I am able to burn 700-800 ... View answer
calories energy. Is it okay for a tablet to give that much energy? I eat minimum and do running burning 200 to 250 calories per day. I am a vegetarian and I am afraid that... View answer
Answered by :Dr. Niharika Kuntal
( General & Family Physician)
gym everyday for about 2 hours and Im burning like 500-800caloriesaday. But my appetite is killing it all. Please if any of you have any good advice on how to control... View answer
Answered by :Dr. Niharika Kuntal
( General & Family Physician)
metabolic rate is 1500 and something (learnt it at the gym lol) and im eating only about 700-800caloriesadayis that bad? its not that i dont want to eat anymore i just cant... View answer
Answered by :Gina Charpidi
( Dietitian & Nutritionist)
Is eating 800caloriesaday because I m afraid I could be hurting myself. But I am really .... How much weight could I gain back by switching from 800calories to 1200... View answer
Answered by :Dr. Muhammad Ahmad
( General & Family Physician)
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