now try to reach 2000 calories per day, before it would be 1500. Just want to check this is ok for me ... around 175 lbs and have office job, I only do exercise each... View answer

, and on my off days, and I believe it may be because I don't eat enough food, during the day, cause I only eat about 500 to 1000 calories per day, so I was wondering how... View answer

How many calories should I eat per day? I find online calculators vary from around 2000 to 2600! Im ... was once obese . I have around 1500-1800 calories most days, sometimes more if I... View answer

multi grain but it is harder to find. Thank you. I also see my doctor every 6 weeks. I eat blueberries ... breakfast 90 calories. Is this ok? There are days when I have... View answer

times, especially when drinking. When I drink I attempt to eat nothing, but at best might eat a sandwitch before swilling down 12 beers. So I want to know how many calories I can... View answer

metabolic rate is 1500 and something (learnt it at the gym lol) and im eating only about 700-800 calories a day is that bad? its not that i dont want to eat... View answer

so I know this isn t enough calories to stay healthy. I am losing 2 lbs a week and I can see I am ... this problem. I can t force myself to eat more than I already am, it makes me... View answer

it runs for 10 hours. Would he have to eat a lot of calories to make up for the missed nutrition? How ...Okay so my brother is on tpn and it s 600mls through his... View answer

Eating 1 doughnut a day, is it OK if the doughnut contains 5 grams of saturated fat ? Since the ... cholesterol is 300 milligrams per day, wouldn t it be just fine... View answer

I recently bought a Gazelle Edge. Really putting power into my workout, I am able to burn 700-800 ... I am burning close to 700-800 calories that soon? ... View answer