[Good morning - I woke up at 5AM and while meditating/praying in bed & drinking my coffee I had a dizzy spell. I've been having dizzy spells off and on for several weeks. Also had blurred vision & tried blinking it "away,"... View answer

started meditation and savasana. But I felt worse after savasana and meditation. Felt a small episode of ... View answer

I am feeling stress almost every day even i do meditation type stuff. ... View answer

Apart from yoga and meditation , does writing your thoughts whenever you overthink something helps ... View answer

I have regular stomach pain. after having beaf. 24 hrs after consuming beaf no meditation done No allergies ... View answer

my doctor advised me meditation to come out of stress i wanna know what exactly is this meditation means??and is it really usefull... ... View answer

my son who is 16 year old is having very poor memomry..i was told..that meditation will increase memory power,and concentration..will that really he;lp him in his studies??? ... View answer

Sir/madam, My brother in law was joined in a meditation centre in few yrs back (at his 25th age). After that he changed lot. He don t speak to any one and live separately in a room, dont bath, throw all ... View answer

Is meditation is a stress buster ? Many friends of mine are joining in meditation to come out of stress. If so, how many times should I do per week ? After how many days I may come out of stress ? ... View answer

I am 39 yrs old male, Weight 82kgs. Managing a business. My blood pressure is 90 140. Many times it is very close to normal. I do meditation, regular walk and eat sensibly. Meditation give me maximum ... View answer