I have tried everything such as IF, diet , workout but I am not able to lose weight ... View answer

I want to loose my weight. Tell me the good dietary chart which i can follow per week apart from the exercise. ... View answer

Hi, I am 30years old and trying to concieve. Doctor has asked me to reduce weight. I am working woman with moderate activities throughout day. Height: 5 3 , Weight- 70kg Exercise: 4KM walk with... View answer

am looking for some guidance on food options and general help on how to lose weight. I also have some ... doc said it is mostly because of over weight. I tried to go for gym but I am... View answer

Hi, My weight is 72kg height 5 feet 7 inches. I am on a weight loss program. i regularly go to gym. My question is how much protein and carbs i need to take in a day? Currently i am eating 1200 ... View answer

Hi I am 26 years old female, not married yet. 79 kg weight, height 5.6 inches, having hypothyroid problem & menstrual irregularity issue. Gaining weight day by day. want to lose weight so... View answer

Hi doctor, I have a 5 and half months old baby,I have started to give mum s care rice with moong Dal and raagi with moong Dal twice from 4months.She is now 6 kg.Her birth weight is 3kg.I give... View answer

i am a 19 year old girl with a BMI of 30. i am trying to lose weight as i know i am almost obese. i have started yoga and eating a lot of fruits and also moong dal along with tomatoes and onions... View answer

Hi Myself shanza from kannur, kerala , india. I want to reduce my body weight immediately. its been a year im going for workout now and i had lost 7 kgs by now . I wanted to have aproper healthy... View answer

i am 83kgs and i am 5feet 9 1/2inches tall, please tell me how to lose my weight, my diet consists ... diet should i follow to lose my weight and how many minutes... View answer