Hi, I am trying to loose weight for the last one year, intensive diet plans (GM Diet) and exercise resulted in 14 Kgs weight loss . Due to work demands I have... View answer

I am 25,5.3' height,85 kg..geting maried in 6 months..have PCOD disorder. Diet plans and exercise ... to reduc emy weight. ... View answer

I'M TRYING TO LOOSE WEIGHT WITH A DIET ... View answer

am looking for some guidance on food options and general help on how to lose weight. I also have some ... doc said it is mostly because of over weight. I tried to go... View answer

I ve been trying to loose weight for about a year now. but somehow I get back to 91 kgs after dropping to about 87 kgs. as per BMI my weight should be about 73 kg. I have... View answer

studying and was not active and hence he has gained weight. Can u give me diet chart that I can use for him? He finished his exams only last week and now he does swimming everyday for half an... View answer

what is the proper diet for me?..i am 23 years old 5 9 in height..then my daily routine are eat breakfast every morning before going to school then in afternoon from school i eat a lot anything...im ... View answer

hello i need some tips about what to eat in my diet .. im a 18 years old girl my plan is to lose 2 kilos every week for the next 3 weeks i just need to eat normaly i can cut bad... View answer

i am on vacation with my bf, i use to not eatting and being tired all the time. They cook everyday which is weird to me,..the first week I ate like so much food...and only 2 days I went above my diet ... View answer

day to not only sort out my metabolism, but also to lose this weight I ve gained. (I m a sedentary/lightly active, 5 5 female). Basically, my question is how many calories should I eat per day... View answer