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Adult and Senior Health

How to wash your hands the right way

Washing hands is the most common thing that we do daily ever since our childhood. Washing hands will also reduce the risks of getting sick. It is...
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Adult ADHD

Adult attention deficit hyperactivity disorder is a neuropsychiatric condition presenting with excessive inattentiveness, hyperactivity and...
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Overview and facts about sleep apnea

Sleep apnea is a life threatening condition. It is a breathing disorder which is characterized by cessation of breathing during...
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Tips for better memory

Just like muscular strength, the ability to remember (brain strength) increases when you exercise your memory and nurture it with a good diet and...
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Tips for better time management

Time management is a skill that needs time to know, master and begin to work at! Ultimately, time management will give you the extra time you need...
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Sleep apnea: Symptoms, diagnosis and treatment

Sleep apnea is one of the common sleep disorders. In this patient will have episodes of stopping the breathing during...
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Symptoms of Glaucoma

Glaucoma is characterized by triad of increased intraocular pressure, loss of peripheral vision and optic nerve damage. Regular eye examaintion...
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Types of Asthma

Asthma is obstructive lung disease that affects the bronchial airways. Also called Reversible obstructive air way disease (ROAD). In asthma the...
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Vitamin D and calcium

Vitamin D is a fat-soluble vitamin that is naturally present in few foods, and available as a dietary supplement. Vitamin D is also produced...
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Allergic asthma

80- 90% of all asthma sufferers have allergic asthma. Allergic asthma is triggered by allergens that are capable of causing an allergic reaction...
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