Nadi Pariksha, pulse diagnosis
As a health enthusiast who was immersed in the fields of
yoga, Marma, Ayurveda and Nadi Pariksha, the old art of pulse diagnosis and its modern...
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5 effective approaches to lose weight without diet and exercise
Being consistent with any restrictive diet may be a little difficult for us in the long term. In addition, sticking to a regular exercise routine...
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HEALTH BENEFITS OF AMLA
Amla also known as Indian gooseberry (scientifically
Phyllanthus emblica) is a tropical fruit that is rich in
vitamin C, it is used in Ayurvedic...
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Ginger: A Magical herb in Ayurveda
As we are in the winter season, the cold, chilly weather and extreme cold temperatures makes us more vulnerable to many health issues like cold,...
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Tips to stay motivated to do workout during the winter season
Cold days and dark, long nights during the winter season make it quite difficult to stick to a regular exercise routine. Relax, it is not only you...
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5 Best and Worst Food To Eat In Breakfast
Breakfast is the first meal of the day usually eaten in the morning the word breakfast refers To breaking the fasting period of the previous night...
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WHY CALCIUM AFTER 30 IN WOMEN
Calcium is essential for women after the age of 30 particularly for bone health and overall health, women are at higher risk suffering from bone...
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MIND and Mediterranean diet
There are many diets available that helps in fighting against different kind of disease. The MIND and
Mediterranean Diet is special diet that is...
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6 Harmful honey combinations that one should know!
Honey known for its medicinal purpose for centuries of year. Honey comes with great potential especially when we mixed it with super foods. But do...
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