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Diet and Fitness

Mild depression

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White sugar and craving for sweets

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How Bad Are Sweets (Sugar) for Your Baby?

Newborns and infants are unaware of the taste of sugar, but as parents, we attempt to introduce it to our children in the hopes of increasing their...
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Quick tips on vertigo

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Cure Vertigo Naturally: 6 Remedies for Self-care

Vertigo is a feeling of motion or spinning, and it's commonly referred to as dizziness. People with vertigo feel that the world is spinning...
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Boost Your Immunity With Barley

We are using barley since ancient times, Barley is a versatile and nutritious grain that can contribute significantly for boosting our immune...
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Food Hygiene in Rainy Season

After sweltering summers heat rainy season has always been considered as a blessing. It gives relief from heat, but disappointing fact of this...
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Diabetes diet: 6 diets to control your blood glucose levels

Diabetes is most rapidly raised disease in all over the world, besides physical activity, stress management and maintaining healthy weight, diet...
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Oil pulling in ayurveda

Did you know oil pulling has its roots in ayurveda and has many health benefits?
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Diarrhea and Oral Rehydration Solution

Diarrhea is too frequent, often too precipitate passage of poorly formed stools. It has a high risk of causing morbidity and mortality. More than...
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