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Mental and Behavioral Disorders

How to Deal with Depression

When doctors talk about depression, they mean the medical illness called major depression. Someone with major depression has symptoms like those...
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Teenage Depression

Modern society with all of its hustle and bustle has become a very fertile ground for mental disorders. Everyone is living a fast-paced life. And...
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Seasonal and Affective Disorder

Seasonal affective disorder (SAD) is a mood disorder in which the person experiences symptoms of depression during winter...
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Post traumatic stress disorder

Post traumatic stress disorder is an anxiety disorder which develops after any traumatic events. It is also known as railway spine, stress...
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Cognitive Behavioral Therapy(CBT)

Cognitive behavioral therapy(CBT) is a type of psychotherapy which is done to improve the thought pattern and belief in an...
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Tips for reducing stress.

Stress is a state of affair involving demand on physical or mental energy. It is a condition which disturbs the normal physiological and...
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ObsessiveCompulsive Disorder (OCD)

Obsessive compulsive disorder is an anxiety disorder and is characterized by unwanted intrusive thoughts (obsessions) that produce anxiety, by...
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Tips to Combat Anxiety

Anxiety is a condition which is characterized by a state of apprehension or uneasiness arising out of anticipation of...
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Sleep Walking

Sleep walking also called Somnambulism is a disorder of sleep characterized by walking in sleep without being conscious of the...
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Sleep Apnea

Sleep apnea is a serious sleep disorder which is characterized by continuous interrupted breathing during sleep sometimes more than hundred...
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