Depression
Everyone occasionally feels blue or sad, but these feelings usually pass within a couple of days. When a person has depression, it interferes with...
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Can You Handle Stress?
As the Indian cricket team lifted the World Cup 2011, captain M S Dhoni and ace batsman Sachin Tendulkar enthusiastically acknowledged the role of...
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How to Deal with Depression
When doctors talk about depression, they mean the medical illness called
major depression. Someone with major depression has symptoms like those...
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Teenage Depression
Modern society with all of its hustle and bustle has become a very fertile ground for mental disorders. Everyone is living a fast-paced life. And...
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Seasonal and Affective Disorder
Seasonal affective disorder (SAD) is a
mood disorder in which the person experiences symptoms of depression during winter...
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Post traumatic stress disorder
Post traumatic stress disorder is an
anxiety disorder which develops after any traumatic events. It is also known as railway spine, stress...
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Cognitive Behavioral Therapy(CBT)
Cognitive behavioral therapy(CBT) is a type of
psychotherapy which is done to improve the thought pattern and belief in an...
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Tips for reducing stress.
Stress is a state of affair involving demand on physical or mental energy. It is a condition which disturbs the normal physiological and...
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Tips to Combat Anxiety
Anxiety is a condition which is characterized by a state of apprehension or uneasiness arising out of anticipation of...
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