Abdominal exercises are useful for building the abdominal exercises. Abdominal exercises alone will not help in getting flat abs. You need to exercise the entire body and to lose the weight in all the areas. Abdominal exercises can be done during pregnancy to strengthen the abdominal muscles but consult the doctor before you start exercising. Avoid the exercises in the first 3 months since it may interfere with blood flow to the uterus and brain.

Thre are various myths about food consumption, preparation of foods.

Down syndrome is a genetic disorder which causes mental retardation and other problems. The condition varies in severity, so developmental problems may range from mild to serious. There's no medical cure for this condition.

Headaches occur in more than 90 percent of school-age children.

Fussy eaters are children who have eating difficulties at some point between second to sixth years. They eat the same food at every meal and feel nervous to try new food. Fussy eating can lead to under-nutrition which leads to children?s growth and development. It also affects the academic performances as well.