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Just like muscular strength, the ability to remember (brain strength) increases when you exercise your memory and nurture it with a good diet and other healthy habits. There are good tips to improve your memory and retrieval capacity.

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Panic attacks

Panic attacks are sudden, discrete periods of intense anxiety, fear and discomfort that are associated with a variety of somatic and cognitive symptoms. These episodes are typically abrupt, and usually have triggering factors.

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Sleep apnea: Symptoms, diagnosis and treatment

Sleep apnea is one of the common sleep disorders. In this patient will have episodes of stopping the breathing during sleep

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Vitamin D and calcium

Vitamin D is a fat-soluble vitamin that is naturally present in few foods, and available as a dietary supplement. Vitamin D is also produced endogenously when UV rays from sunlight strike the skin and trigger the synthesis of vitamin D.

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Signs and symptoms of Oral cancer

Oral cancer includes cancer of lips, tongue, floor of mouths, gums, cheeks, gums and minor salivary glands.

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Foods to Boost your Immunity

Your immune system is a complex and active machinery that protects your body from infectious organisms and allergens, together known as antigens. Your body?s protector cells depend on the food that you eat to work efficiently. Maintaining a good supply of antioxidants is perhaps one of the most important things that you can do for maintaining good immunity

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Stress incontinence

Stress incontinence is an involuntary loss of urine that occurs during physical activity like coughing, sneezing, laughing or exercise. It is the common type of urinary incontinence in women.

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Elevated liver enzymes

The liver performs dozens of functions that are important to metabolism. Liver enzymes make many of these processes possible. There are literally thousands of enzymes in the human liver. But when some of these enzymes accumulate at elevated levels, problems can result.

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Cervical Spondylitis

Cervical Spondylitis is a disorder is caused by abnormal wear on the cartilage and bones of the neck. It is also known as cervical osteoarthritis, neck arthritis or degenerative disc disease of the neck.

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Barbiturate poisoning

Barbiturates are sedative hypnotic agents, non selective in effects. At lower doses of barbiturates causes restlessness and emotional tension occurs. At increasingly higher doses, sedation is followed by increasing levels of anesthesia and eventually death.

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