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Action of garlic in high blood pressure and high cholesterol
How garlic acts to reduce blood pressure and cholesterol
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Most nuts including walnuts, almonds, peanuts, and pistachios have been shown to have many health benefits when consumed in moderation. Walnuts are...
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Healthy Choices When Dining Out
Eating out has indeed become a favorite urban weekend activity. Add to that the weekday business lunches, birthday parties, and get-togethers at...
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Exercises recommended during Pregnancy
Exercise is very important during pregnancy. Exercise helps to boost energy level. It helps to relieve backaches and strengthen the muscles of...
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