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Diet and Fitness

Food Hygiene in Rainy Season

After sweltering summers heat rainy season has always been considered as a blessing. It gives relief from heat, but disappointing fact of this...
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Diabetes diet: 6 diets to control your blood glucose levels

Diabetes is most rapidly raised disease in all over the world, besides physical activity, stress management and maintaining healthy weight, diet...
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Oil pulling in ayurveda

Did you know oil pulling has its roots in ayurveda and has many health benefits?
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Diarrhea and Oral Rehydration Solution

Diarrhea is too frequent, often too precipitate passage of poorly formed stools. It has a high risk of causing morbidity and mortality. More than...
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NUTRITION ROLE IN MANAGING FIBROMYALGIA SYMPTOMS

Fibromyalgia is a condition that can causes severe pain and tenderness in the muscles and joints. Individuals suffering from fibromyalgia often...
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INTERESTING DINNER RECIPES WITH HIGH PROTEIN AND HIGH FIBER

Protein and fiber have been taking more attention now, as they both gives us satiety and satisfaction. In this article I am sharing some high...
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Malnutrition

Malnutrition is a state of nutrition in which a deficiency or excess (or imbalance) of nutrients Can causes adverse effects on body and function,...
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Is Mango good for diabetic patients or not?

Mango, also known as the king of fruits, is the most famous fruit around the world in summer. Everyone eagerly awaits this juicy, pulpy, and sweet...
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THE IMPACT OF PREGNANCY ON WOMEN BODY

Pregnancy embarks upon a journey wherein a woman's body undergoes profound transformations. While the joy of bringing a new life into existence is...
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Comfort food- Moong Dal khichdi and Curd

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