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Diet and Fitness

NUTRITION ROLE IN MANAGING FIBROMYALGIA SYMPTOMS

Fibromyalgia is a condition that can causes severe pain and tenderness in the muscles and joints. Individuals suffering from fibromyalgia often...
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INTERESTING DINNER RECIPES WITH HIGH PROTEIN AND HIGH FIBER

Protein and fiber have been taking more attention now, as they both gives us satiety and satisfaction. In this article I am sharing some high...
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Malnutrition

Malnutrition is a state of nutrition in which a deficiency or excess (or imbalance) of nutrients Can causes adverse effects on body and function,...
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Is Mango good for diabetic patients or not?

Mango, also known as the king of fruits, is the most famous fruit around the world in summer. Everyone eagerly awaits this juicy, pulpy, and sweet...
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THE IMPACT OF PREGNANCY ON WOMEN BODY

Pregnancy embarks upon a journey wherein a woman's body undergoes profound transformations. While the joy of bringing a new life into existence is...
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Comfort food- Moong Dal khichdi and Curd

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Immunity Booster Recipes

With the onset of the spring season, we suffer from Cough, Cold, Fever, and other infections. Including nutrient-rich recipes and foods in our...
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Mental Peace

Peace and happiness are a state of mind
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Comfort food

Moong Dal khichdi and Curd
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Home remedies for relief from constipation

Constipation can happen due to many causes and addressing the cause is the mainstay of its treatment....
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