Depression
Everyone occasionally feels blue or sad, but these feelings usually pass within a couple of days. When a person has depression, it interferes with...
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How to Deal with Depression
When doctors talk about depression, they mean the medical illness called
major depression. Someone with major depression has symptoms like those...
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Quit Smoking
Cigarette smoking kills nearly about 420,000 people a year, making it more lethal than
AIDS, accidents, homicides, suicides, drug overdoses, and...
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Anxiety
Generalized anxiety disorder is characterized by excessive exaggerated anxiety and worry about everyday life events. People with anxiety will be...
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Tips for reducing stress.
Stress is a state of affair involving demand on physical or mental energy. It is a condition which disturbs the normal physiological and...
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Sleeping pills
Sleeping medications are effective if they are used sparingly for short term situations. Various medications are available to induce sleep.
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Insomnia
Insomnia is the body's way of saying that something isn't right. Things that may cause insomnia include
stress, too much caffeine,
depression,...
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Drugs used in quitting smoking
These drugs are called stop smoking products. The drugs used are
nicotine patches, nicotine gums, nicotine sprays, nicotine lozenge,
Bupropion,...
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Nightmares
A feeling of nightmare is a dream occurring during
rapid eye movement (
REM) sleep that brings out strong fear, terror, distress, or extreme...
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Stress How to Cope Better With Lifes Challenges
Stress is caused by the body's instinct to defend itself. This instinct is good in emergencies, such as getting out of the way of a speeding car....
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