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Why Don't I Lose It!

Common mistakes that can thwart your weight loss efforts!
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How to Deal with Depression

When doctors talk about depression, they mean the medical illness called major depression. Someone with major depression has symptoms like those listed in the box below nearly every day, all day, for 2 weeks or longer.No interest or pleasure in things you used to enjoy, Feeling sad or empty, Crying easily or crying for no reason, Feeling slowed down or feeling restless and unable to sit still, Feeling worthless or guilty. Depression seems to be related to a chemical imbalance in the brain that makes it hard for the cells to communicate with one another. Depression also seems to be genetic (to run in families).
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What is Inclusion Body Myositis (IBM)

IBM is a rare type of inflammatory muscular disorder that usually presents itself in the adult life most often after the age of 50, which presents as slow progressive weakness and withering away of the muscles of the arms and legs.
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Addisonian crisis

Adrenal crisis is a constellation of symptoms that indicate severe adrenal insufficiency. This may be the result of either previously undiagnosed Addison's disease. Adrenal crisis refers to overwhelming and life-threatening adrenal insufficiency. The most common signs of adrenal crisis are shock (very low blood pressure with a loss of consciousness), dehydration, and an imbalance of sodium and potassium levels in the body.
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Basal cell tumor of skin

Basal cell carcinoma is a superficial, slowly growing papule or nodule that derives from certain epidermal cells. They arise from keratinocytes near the basal layer and can be referred to as basaloid keratinocytes. Metastasis is rare, but local growth can be highly destructive. It is more common in fair-skinned people with a history of sun exposure and is very rare in blacks.
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How to wear a Condom

Condoms are the only form of protection that can both help to stop the transmission of sexually transmitted diseases (STDs) such as HIV and prevent pregnancy.
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Diet for Diabetics

Diabetes is a condotion in which there is increased blood sugar levels due to decrease in insulin levels. The diet in diabetics should be high protein, high fiber, low fat and and low carbohydrate diet.
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Facts you need to know about Fat

Fats are compounds which are solubel in solvents and insoluble in water. How can you scout the supermarket aisles for products with trans-fats since they're not yet on food labels? Find out below...
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Sexual Myths and Facts

Sex is a normal part of healthy adult life, but it is seldom discussed openly. Scientifically valid sources of information on sex are far and few. No wonder there are a multitude of sexual myths and misconceptions floating around. We are listing some common sexual myths and facts.
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Top 20 Tips for Better Work-Life Balance

Work life balance includes proper prioritizing between the career and ambition on one hand and with pleasure, family on the other hand.
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