You probably know someone who has had a heart attack. You have also probably heard that heart attacks are somehow linked to poor lifestyle. But what exactly is the link between your heart’s health and the way you live? Here is an insight into the factors that determine the risk of coronary artery disease (CAD) that manifests as a heart attack. Read on, because you can substantially decrease your risk of CAD by being aware of your risk level and making healthy lifestyle choices.

Viral fever refers to a broad spectrum of conditions where viral infections are associated with elevations of body temperature. The term encompasses a wide variety of viral infections, some of which can be clearly identified by their symptoms and signs. These viral infections may show generalized symptoms, but may target specific organs.

Top 10 ways to loose your weight and maintain the BMI

As the summer advances, many of us will find the sun shining bright before we lug ourselves out of bed. Going for that much needed morning walk will become even more difficult. If summers are particularly hot in your part of the world, outdoor activities may not be fun even in the mornings and evenings. You may find yourself missing out on your running, jogging and cycling. However, there are pleasurable and feasible ways of catching up on physical activity indoors. Do not let the weather be your excuse for being sluggish. Pick up something that you will enjoy and stay fit through the heat.

We generally associate hot weather with lighter meals with more fruits and more salads. Naturally, you would expect summer to leave you trimmer, or at least no fatter than you were in spring. You could be absolutely right, unless you fall for some summer treats with hundreds of hidden calories. Watching out for some common summer diet pitfall could protect you from getting a shock the next time you step on the weighing scale. By being cognizant of what you eat you could also stay more alert and active through sizzling summer afternoons.