Just like muscular strength, the ability to remember (brain strength) increases when you exercise your memory and nurture it with a good diet and other healthy habits. There are good tips to improve your memory and retrieval capacity.

Time management is a skill that needs time to know, master and begin to work at! Ultimately, time management will give you the extra time you need to be able to enjoy what is most important for you! Every day has just 24 hours - and this is universal. People are constantly in pursuit and pushed by time. This article is about how to manage our time more effectively. In reality we cannot manage time, we can only manage ourselves with relation to time. After all, how we utilize our time is largely a matter of habit which are not that easy to change

Retinitis pigmentosa is a genetic or inherited eye disorder in which there will be abnormalities of rods, cones or retinal pigmented epithelium. In this condition the light sensitive layer of retina undergoes degeneration.

Glaucoma is characterized by triad of increased intraocular pressure, loss of peripheral vision and optic nerve damage. Regular eye examaintion helps to detect and treat glaucoma

Asthma is obstructive lung disease that affects the bronchial airways. Also called Reversible obstructive air way disease (ROAD). In asthma the bronchial tubes are plugged with excessive mucus, even there is bronchial wall inflammation. Inflammation causes the muscles to contract and go to under spasm resulting in wheezing.