Many people initiate the weight loss mission at some point of their lives. There are some who soon get the svelte figure that evokes envy. And there are those who never manage to get back in their old jeans. What is it that distinguishes these two groups? Is it simply a matter of who stuck better to their diet and exercise plan? Top dietitians and fitness experts feel that even the most strong-willed people find it difficult to adhere to diet plans in the long run. They say that the real challenge is to make calorie control and fitness easy. And that's where these secrets of successful

Hepatitis A is a type of disease which primarily affects liver and is caused by the hepatitis A virus. Usually Viral Hepatitis is a alarming serious illness affecting liver but Hepatitis A is not usually as serious as other types of viral hepatitis. However, Hepatitis A leads to inflammation of the liver and impairs its functional ability to some extent.

Acne also called as pimples or blemishes is an localized skin inflammation as a result of over activity of oil glands at the base of hair follicles which happens due to stimulation by male harmones commonly seen at puberty. Any red or Hyperpigmented skin defect or colour change present even after 1 year of acne lesion has healed is called an acne scar

Buerger's disease is a rare disease of the arteries and veins in the arms and legs. In Buerger's disease, blood vessels swell and can become blocked with blood clots .This eventually damages or destroys skin tissues and may lead to infection and gangrene. Buerger's disease usually first shows in the hands and feet and may expand to affect larger areas of arms and legs. It is found in smokers and other forms of tobacco users more common in the Middle East and Far East. Buerger's disease usually affects men between ages 20 and 40, though it's becoming more common in women.

Hay fever, also called allergic rhinitis, causes cold-like symptoms such as a runny nose, congestion, sneezing and sinus pressure. But unlike a cold, hay fever isn't caused by a virus ? it's caused by an allergic response to indoor or outdoor airborne allergens, such as pollen, dust mites or pet dander. Some people have hay fever year-round. For others, hay fever gets worse at certain times of the year, usually in the spring, summer or fall. One of the most common allergic conditions, hay fever affects about one in five people.