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Water is very essential for our body. 705 of our body is made up of water. It helps in hydration of the body. It is necessary to drink around 8-10 glasses of water. If you do not drink enough of water you get headache, poor concentration, fatigue, constipation and dry skin.

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Top 20 Tips for Better Work-Life Balance

Work life balance includes proper prioritizing between the career and ambition on one hand and with pleasure, family on the other hand.

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Heart valve disease

Heart valve disease is a condition in which the valves of the heart will not function properly. Ebstein?s anamoly is abnormalities of the tricuspid valve.There are four valves in the heart, mitral or bicuspid, tricuspid, aortic and pulmonary.

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Right exercises for people with asthma

Asthma, is a condition affecting the respiratory system. Asthma and exercise cannot be ignored. Precaution should be taken when exercising. . As a result of increased activity in the respiratory system, an asthma attack can be triggered. Poor breathing techniques can also aggravate the symptoms of asthma. Following the do?s and don?ts of exercises in asthma can help.

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Asthma: Overview and Facts

Asthma is a chronic disease of the bronchial tree, the air passages leading to and from the lungs. Recurrent asthma symptoms can frequently cause sleeplessness, daytime fatigue, reduced activity levels and school and work absenteeism. WHO estimates show that some 300 million people are currently suffering from asthma. Asthma is the most common chronic disease among children.

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How to choose toothpastes and toothbrush

Today in market we have so many dental care products, from toothpastes to tooth brushes to mouth washes. The best strategy for selecting tooth paste and tooth brush is simply to ask your dentist or dental hygienist.

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Nocturnal Asthma

Nocturnal asthma is a type of asthma that tends to produce symptoms only at night. Asthma involves constriction and inflammation of the airways particularly lower airways (bronchi and bronchioles).

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Tips for better memory

Just like muscular strength, the ability to remember (brain strength) increases when you exercise your memory and nurture it with a good diet and other healthy habits. There are good tips to improve your memory and retrieval capacity.

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Overview and types of Glaucoma

Glaucoma is a condition in which there will be loss of vision. In this condition there will be damage to the optic nerve, the nerve which carries the visual sensation from the eye to the brain.

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Treatment of glaucoma

The treatment of glaucoma is mainly to decrease the intraocular pressure by improving the aqueous flow, decreasing the production of aqueous. Glaucoma cannot be cured. Bu the treatment helps to prevent the visual loss.

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